Being fat is not by choice. It just happens all of sudden. Maybe after those many carbs consume. You do not even notice you are getting fatter, not until the day when you can no longer fit into your clothes or when someone says "Hey you have put on lots of weight since we last met" .
And what happens when you have gotten to realise that you are fat? You start making all sorts of plans to lose weight. You start avoiding meals, taking up slimming pills, spend thousands on slimming spa just to be thin. Whenever you see a hot model on the cover of mags, that every single time you will get into thinking and wondering and hoping that you can be as thin as that model . And the you started to think that you are not beautiful - not until you get to size S. The hot thin models then haunt you,make you depressed as you starting to generate lower and lower self esteem.
Typical scenario.
What most girls, including myself often forget is that we are beautiful. Under any circumstances. I am thin, but I always want that extra flawless skin that models have on that mag cover. Guess we never really be thankful of what we have right?
Oprah said something that got me thinking. Oh,this was in her 2009 going to 2010 show. She said something like this ,
"The fat is there for a reason. They are there for you to love them"
Haah. Who would love their wobbly bits right? But that is where most people do wrong.They HATE their wobbly bits. They HATE the state of being oversize just for beauty purposes. HATE, RAGE, ANGER. All those negative thoughts invite negative vibes. That is when you often come up with solutions without thinking thoroughly.
Love your body the way it is this instance. Love yourself for what you are this moment. And then you will see clearer. You'll feel better. You'll act more confidently.
If you want to lose weight, do it for the sake of health. Not only for the sake of being pretty. Because, however you look like...You are ALREADY beautiful.
I always wonder, what if our ancestors-humans who live thousands of years ago decided that being an L size,healthy person is beautiful. And then all mag covers feature an L size woman. The world got into thinking that size L is the standard to be pretty. Would we eat ourselves up then ?
Hmmmm. Always worth the imagination.
YOU ARE BEAUTIFUL. NO MATTER WHAT SIZE YOU ARE. MAKE 2011 A YEAR WHERE YOU WILL START LOVING YOUR BODY, YOURSELVES.
thoughts by,
~xoxo.
No comments:
Post a Comment